limjoanna85Sep 20, 20215 Tips to build Fitness and Flexibility in your Body and Mind.Author: Joanna Lim, Founder Living Lotus Love & Wholebeing "A Tree that is unbending, is easily broken"~ Lao Tzu This life is all about...
Jo LimMar 29, 2021How to find true love and step into our sovereign selves.Unconditionally loving ourselves is the only way to true love. By showing up in our truth and following our hearts we become truly free.
Jo LimMar 29, 2021Moving, standing meditation helps us ground into our body and build our body awareness (20min)We spend so much time sitting, so it can be great to try moving meditation to get our bodies and minds moving again.
Jo LimMar 29, 2021Calm your nervous system and relieve your anxiety by connecting to your heart (10min).This meditation will help you calm and relax your nervous system so you can recenter on love and looking after your needs.